Founder of
Samantha Elizabeth Coaching and Consulting LLC
Meet Samantha Elizabeth.
Hi, I’m Samantha Elizabeth—a health and wellness coach, corporate veteran, and passionate advocate for creating fulfilling lives through balance, mindset, and sustainable habits.
My personal wellness journey began in 2011 when I decided to reclaim my health and shed 50 pounds through intentional lifestyle changes. That transformation taught me that real, lasting change is about so much more than the number on a scale—it’s about building confidence, unlocking potential, and finding joy in the process.
Before stepping into the world of coaching and consulting full-time, I spent 23 years as a corporate professional specializing in employee experience and engagement. I loved crafting meaningful strategies to improve workplace cultures and empower teams. But deep down, I felt a calling to focus on a more personal mission: helping individuals and businesses unlock their full potential by fostering wellness in every sense of the word.
Now, as the founder of Samantha Elizabeth Coaching & Consulting LLC, I combine my two passions—wellness and employee experience—to guide individuals and businesses toward healthier, more engaged futures. Whether it’s coaching clients one-on-one to reach their health and wellness goals or consulting with companies to build better workplace experiences, my approach is efficient, empathetic, and empowering.
I know what it’s like to feel overwhelmed, burnt out, and stuck. I also know what it takes to move forward with clarity and confidence. That’s why I’m here to help you create realistic goals, simplify your path to success, and feel revitalized in every aspect of your life.
When I’m not coaching or consulting, you can find me enjoying creative pursuits, connecting with my community on LinkedIn, or exploring new ways to inspire and support others.
Are you ready to embark on your own transformation? Let’s take the first step together.